M Avenida

3 months ago

"I used to loveeeee Y7 and used to come here religiously, 5+ times a week! However since they started doing sculpt classes, they’ve taken over the afternoon schedule - particularly the 4:30 class. Now they don’t offer any yoga classes at 4:30, except Thursdays. Sculpt is cool and all but not my favorite. I really miss being able to take my regular 4:30 and decompress after work. I wish they would at least alternate the days between sculpt and yoga! It’s a yoga studio!!!!"

Juhi Singh

4 months ago

"I really enjoy coming to this studio. The workouts are great but more importantly it’s kept clean and bathrooms and showers are always stocked. I’ve tried other hot yoga studios around the city and this one’s the cleanest I’ve been to."

Michael John

4 months ago

"As others have been talking about, the showers are visible from the check in. As I checked in I literally saw someone flow everywhere out of the showers. They also made me buy this overpriced uniform for the flow nation"

rob purchia

4 months ago

"Ok classes . Ok heat. 2nd time got there exactly at class time and wouldn’t let me in for “safety concerns” 🫤 Absurd. No one wants to be on time which is late, agreed. Every studio across the country has a grace period, bc life happens… 7pm class getting there at 7pm after walking 15 blocks and climbing 3 stories to be told no bc the teacher JUST walked up? 30 secs earlier was ok tho ? Put that on the website. Too many studio options to go out of my way, multiple flights of stairs and coed bathrooms to be possibly told no if one day you happen to not get there 15mins before like we should. Funny, first class I took started 7 mins late AND 2 girls walked in and set up AFTER the teacher. Guess it’s just men that have to be early"

Veronica Leong

5 months ago

"I came for a Sculpt class. Clean facilities located right on the 3rd + 4th floors. It's a narrow stairway to get up. The front desk, lockers, and showers are on the 3rd floor, where they provide you with a bath towel if needed. There are only 3 showers and 2 bathrooms, so expect to wait. The showers and locker area are co-ed, so be sure to change in the shower room before coming out. There's an open vanity area by the lockers to get ready afterwards. The studio is upstairs, where phones aren't allowed, since it's a heated room. Thankfully, the room isn't as hot as some other heated studios l've been to. Mat + towel combo for rental is $9, but the fee is waived if it's your first class. Before you enter the heated room, you're instructed to take a set of 3lb weights, a resistance band, and ankle weights. Depending on the class, you'll also take a yoga block. Their Sculpt class has a short stretch portion for cool down and no cardio (like CorePower). Only downside l'd say is that there are no mirrors to check your form and they turn off the lights in the class, but that's their brand. Overall, I had a good sweat + would return for another heated sculpt class!"