Christina Gee

3 months ago

"HUGE space, all the EQUIPMENT you possibly need and want, and a WELCOMING community. Joined Unleashed as I needed more programming to train for my first Hyrox. The endurance programming here is so phenomenal; they really push you to give your best effort and then some more. 5K row, 100cal air bike, 5K run for time - didn’t think I could but we all did it. The PEOPLE: My first CrossFit experience and I could not have been luckier to start here. Ant and the coaches are knowledgeable, encouraging, and welcoming. They’ve helped me figure out great scale options as someone new to CrossFit and gymnastics. I’m also so impressed with the community here - so friendly, welcoming, and seeing everyone’s progress in just a year or two at this box gives me a lot of encouragement to stick with it. People are FIT AF and you want to see that in a gym. The PROGRAMMING: some other gyms and classes will rush the warm-up, but Unleashed is so thoughtful with their warm-up to really activate the muscles required for the WOD. I think that helps a lot with injury prevention and allowing you to do your best effort each session. The special events and weekend programming are so FUN! And the drop in class packs means my friends can join for a session or two. A much more engaging and fun hangout than your usual dinner and drinks. Couldn’t recommend Unleashed enough - All you have to do is show up."

Alex

3 months ago

"I've been a member of a number of gyms around NY state and other parts of the country. As I was trying to figure out what my new round of fitness goals should be, I decided to bite the bullet and re-enter the world of crossfit. Unleashed surprised me in every way. Despite being a relative novice, everyone was incredibly welcoming and supportive. Ant, the owner, happily answers all your questions and cares about seeing people improve. The space is large so that you're not falling over other people and the programming is challenging yet fun. It feels like a community first gym, which I love and is one of the many reasons why I plan on sticking with it for as long as I live in the area. If you show up consistently, you will 100% see results. The rates are very competitive and having an option for 24/7 access is my favorite. When I miss a workout, I'm able to go in my own time, throw some tunes on the speaker and get a good exercise in. If you want a fun yet challenging workout, I highly recommend joining Unleashed. It's terrific."

Dan Oyan

7 months ago

"Finding a gym that feels like home and challenges you is rare but this CrossFit box nails it. From day one, I felt genuinely welcomed as part of the community. No judgment, just support, sweat, and solid vibes. The coaches are incredible, patient, knowledgeable, and always ready to help you level up, no matter where you’re starting from. It’s more than just a workout. It’s a safe, empowering space where everyone belongs. So grateful to have found this place! 11/10 recommend!"

Alyssa Straight

2 years ago

"I joined Unleashed in March 2023 because I was eager to return to CrossFit after trying it briefly before the pandemic and I was interested in finding a fitness community in Astoria. I was nervous about joining due to an unresolved shoulder injury. The coaches were understanding and encouraging and always offered scaled versions of the workouts to accommodate my injury. 9 months later, my shoulder is pain-free and I am in the strongest and best shape of my life! Unleashed offers a fun community with different fitness events and social events. The community is motivating and friendly! I’m proud of all my progress and enjoy having a community to share with it. Highly recommend giving Unleashed a try! :)"

Aurora Chen

2 years ago

"A gym with great coaches and a great community. I started about a year ago on a 3-month trial and soon it’s going to be my one-year anniversary! I started my fitness journey before CrossFit Unleashed, but CrossFit really changed how I feel about my fitness journey. I have learned so much here and can’t wait to see what else I am capable of! If you are hesitant to try it out because of the CrossFit videos you have seen online, keep in mind everything can be modified to your skill level. The coaches are great and everyone will help you grow and succeed!"