rachael hans

2 weeks ago

"I've traveled the globe a few times over and Spirit Lab is by far one of my favorite studios to date. The rooms are correct temps, the staff is exceptional and well trained, they offer a variety of classes that keeps it new, nice facilities (showers, etc) but really it's the instructors that I keep coming back for. You can't go wrong here, highly recommend!!"

samantha gallucci

2 months ago

"I am always looking for a challenge and never knew my true potential when it came to yoga. I was looking to fit something new into my fitness schedule other than the gym! I found a love for hot yoga with this studio! I have tried a few places in the city but I keep coming back to Spirit Lab. Not only have I improved from consistency in my practice here, I have explored the other classes they have to offer: Burn LAB Pilates, Hot Vinyasa, and Bikram. I never knew these types of classes existed! Every instructor I have had I would go to again. My cousins I have made it a habit to go after work and we have so much fun! I highly recommend!"

Janis Jardiniano

3 months ago

"I have been going to Spirit Lab for a year now. I found them through ClassPass and have since become a monthly member. I have also brought 2 friends who have become Spirit Lab addicts like me. I love the low key and real NYC vibe. They have a variety of HOT yoga classes for all levels and all the instructors are so wonderful. I have tried many hot yoga studios in the city and Spirit Lab is the one I have felt most at home at."

Emma Gilbert

5 months ago

"Even though the instructor was so nice and did a great job, this studio was extremely overcrowded to the point where you couldn’t move without hitting the person next to you. That plus the heat made it really uncomfortable. On top of that, the space itself is TINY & there’s not even enough lockers/space for everyone to put their stuff down. It’s also dirty & unhygienic. There are better hot pilates/yoga places in the city, wouldn’t recommend."

Kylee A Smith

7 months ago

"I was in NY for less than 24hrs and this place I would visit every time I come back. Hannah was welcoming and a great instructor. Amazing alignment cues and banging playlist. I left so sweaty and refreshed. Love the atmosphere and would 10/10 recommend to anyone visiting or living in NY."