Kelly Morrow

a week ago

"ID Yoga is the best!! The studio is always so clean and calming. I take Tricia’s ID Flow class every Monday and it’s the the perfect way to start my week. Such a good sweat and always feels challenging, it’s the perfect blend of strength + stretching!"

Denay Rogers

a week ago

"Hard to describe in words how amazing Tricia is, as an instructor and as a person. In class, she has a way of making all feel welcome; beginners feel comfortable and more advanced folks continuously feel challenged. Tricia's skillset is rare and what keeps me coming back as frequently as I can. Aaron - 10/10 instructor. Extremely engaged, positive. Clear and encouraging cueing. Considerate of newer yogis while also offering more challenging progressions for the more experienced practitioners. (Will add more photos next visit!)"

Berna Melissa Osso

3 weeks ago

"I’ve been coming here for 10 years and have gone through all of their rebrands. I’m so grateful to see the same quality of instruction and the same amazing teachers throughout. This place feels like a second home to me. I remember coming here when I was a competitive pole dancer, then when I was recovering from a broken leg, then pregnancy- and even during the pandemic with masks on!! When I was living outside of NYC, no visit home was complete with a class at this studio. The schedule is reliably predictable which is very good if you’re t et ing to fit in a class everyday while juggling a busy schedule. The variety is also very rich. There is literally something for everyone and they never shun a newbie. The teachers here are also so prolific I can hear their voices in my head sometimes lol if you’re looking for a home studio- this is it. Also really great for a drop-in but you’ll leave wanting more!"

Anna Lesun

5 months ago

"I have been coming to this studio for a while now and I love it. Teachers are all amazing, they also have different types of classes including slow and gentle classes with weights or candle lit sessions. Their yoga is really hot so you want to take care of yourself and make sure you have a water bottle with you and ideally your workout outfit is made of organic materials. I absolutely love this place and recommend to anyone who wants to feel in tune with their body and unwind from the busy city life."

Ardak MUA

7 months ago

"It was my first time back at hot yoga in a while. A year ago, I broke my left wrist, and that same year, I gave birth to my first child. It wasn’t an easy delivery, so I’ve been slowly getting back to myself. I just returned to the gym a few days ago, and today I decided to finally try hot yoga again. I was nervous it might be too much—but even though it was intense (not gonna lie!), I got through it and felt amazing. The breathing, the focus, the way my mind felt free—it was exactly what I needed. Oscar’s class was incredible. His energy, guidance, and flow made me feel like a pro 😅 I’m so glad I came, and I’m already planning to add hot yoga with Oscar once or twice a week. I also want to try his Pilates recommendation! I 100% agree that how you feel in a class depends on the instructor, and Oscar made it all feel just right. Super happy I took that step today!"