Monica Iker

a month ago

"Abhaya is a dream come true. Tara has brilliantly created one of the most comprehensive 200hr Yoga teacher training programs out there. Studying therapeutic approaches to asana as well as ancient scriptures such as the Bhagavad Gita go hand-in-hand here along with discovering community and healing physically, mentally, and spiritually. I first heard the call to study Yoga more intensely around 15 years ago and finally found the perfect place to study under Tara's masterful, passionate, and energetic guidance. Learning the 4 pillars framework that Tara has developed to teach asana is invaluable and will forever guide my practice and how I teach others. I highly recommend Abhaya to anyone seeking a true introduction to Yoga. After completing my 200hr, I was inspired to do my 300hr here. I’m honored to call this studio a home away from home and cannot recommend Tara and Abhaya enough to anyone seeking a true Yoga experience in NYC. I am also deeply grateful for the community of practitioners and Abhaya teachers I continue to learn from here. If you are on the fence about going here, this is your message to take the leap! Fear less, love more."

Guillermo Carrasco

4 months ago

"I have been coming to Abhaya for about three years now. I love Sunday classes with Tara and have been thinking about 200 YTT for a long time. I finally decided to take the training this spring, and it has been an AMAZING experience. Not only have I deepened my understanding of yoga and everything it means (anatomy, philosophy, teaching, etc), but also have made some good friends along the way. The training is intense but Tara distills it bit by bit so that you can assimilate it properly. 100% recommended to ANYONE that wants to learn more about the fascinating world of yoga, regardless if you want to teach or not."

Amy Albers

4 months ago

"The space is beautiful. I took Kayla’s intermediate class today and it was absolutely incredible. She is so clear and confident that it allows you to really get into your body and turn off your mind. Her hands on adjustments were fabulous. I love this studio!"

Janelle Tedesco

5 months ago

"If you are looking for a Yoga Teacher Training Program, I think this is the absolute best one available in the NYC area. First off, the studio is gorgeous and it is also a community. You don't need to live nearby to feel a part of the community. I've taken yoga for decades all over the city and never experienced anything else like it. Second, the studio owner, yoga teacher and instructor for the YTT programs, Tara Glazier, is like no one I have ever met before. Her actual yoga abilities are breathtaking and beautiful. Her knowledge of all aspects of yoga, specifically Philosophy and History, are unparalleled. Among most of the other yogis in the studio, we consider her a master. But here is yet another thing that makes her so special, her method of teaching is incredibly thorough and she approaches it in a completely non-dogmatic way. She truly is just giving information without any feeling of "you must believe, you should believe, or this is the right way." That is rare! She is exceptionally open while also being grounded. And more specifically about the YTT program, I have spoken with other friends about their experiences with their YTT outside of Abhaya, and none were as comprehensive. It is a lot of work, but it is incredibly well scheduled so as to never feel overwhelmed. I have learned so much and actually feel ready to begin teaching. Not all programs can get you ready in 200 hours. I could go on and on, but instead I will tell you to check it out for yourself. She offers a free Q&A session about her YTT programs. This program is amazing and I highly recommend it!"

Lance Harris Harris

a year ago

"Fantastic yoga studio with many great teachers led by head teacher/owner Tara who is super friendly, knowledgeable and authentic & has been in the business many years teaching and training yogis and has a dance background also. The studio is clean and spacious with a large window showing greenery in the foreground with urban sights in the background. Yoga mats, blocks, bolsters and blankets provided. You can even train under Tara to become a Yoga instructor like I just did. It was intense and challenging and turned out to be one of the best transformational experiences of my life. I can now competently lead others along the yogic journey. Margarita at the front desk will help with everything with a big smile and laughter."