Théo DFTRACING

a year ago

"I recommend Aude without hesitation! Her classes are high-quality and truly knowledgeable. Aude ensures that all her students perform the poses correctly and knows how to adapt to each student's level to avoid injury. A very good teacher. Thank you again!!"

Sara Saleh

a year ago

"I started Pilates with Aude over a year ago now. It was a great discovery, with a very educational, caring and attentive teacher, who cares about everyone's well-being. Aude knows how to guide everyone in their practice, adapting to their level and physical difficulties, so that everyone can progress. Thanks to her :)"

I IMP

a year ago

"Thanks to Aude, her expertise and her advice, I had a wonderful introduction to Pilates. Classes in small groups where Aude takes the time to explain and correct postures."

Mathilde Chalut-Natal

a year ago

"I thank Aude for her prenatal yoga teachings which allowed me to experience an almost pain-free pregnancy and a dream birth! Her classes put us in a bubble of serenity and well-being 💕 Thank you again and see you soon for postnatal yoga!"

Cécile Lauruol

a year ago

"I started prenatal yoga with Aude a little over 2 months ago and since then I really can't do without it! Aude is very kind and knows how to adapt to each person to help them manage their pregnancy as best as possible! She is an expert in the Gasquet method and also very precise in the movements. She doesn't hesitate to correct our postures to avoid hurting us (I must say that I unfortunately didn't find this in the other classes I tried before). Thanks to her sessions I really feel better: ligament pain is reduced and the body is well stretched to make room for the baby. It's a pleasure to come to the sessions and I recommend her without hesitation 😊"