Veronique Benech

2 months ago

"After a year of classes with Audrey at L'Instant Pilates, I've noticed real changes: I'm more toned, more flexible, and much more comfortable with my movements. The sessions are always varied, well explained, and the atmosphere is relaxed and friendly. Thank you, Audrey, for your professionalism and kindness!"

nathalie dutheil

3 months ago

"I had a wonderful experience with Audrey 18 months ago. Structured and varied classes, suitable for everyone, in a relaxed and friendly atmosphere. A real pleasure for both the body and the mind! Don't hesitate to contact her if you're interested in Pilates and stretching."

marie casanova

3 months ago

"I've been taking Audrey's Pilates classes for two years and I love them. Audrey is an excellent teacher who guides us well to progress and adapts to each individual. And the atmosphere of the class is relaxed and friendly. I recommend it :-)"

Christine BESSE

6 months ago

"Audrey is an extremely professional Pilates instructor and a very caring person. The classes are very well-paced, you progress quickly, and the atmosphere is very friendly. I highly recommend her!"

chokella C

3 years ago

"wow"