Hayley Davis

a year ago

"I have been taking yoga classes with Hélène for over 12 years now - in my life as a young adult without children, during my pregnancies and now a few years since. I am absolutely convinced that you will not be able to find a better teacher - more humble, more attentive, more qualified than her! Hélène has a way of teaching yoga where it is always a progression, always an evolution towards something new. She works on the technique of postures, sequences, breathing but also gives advice on diet, energy, mind during her weekly classes and workshops. She is simply the best!"

Pierre Rognion

2 years ago

"I had the privilege of attending Hélène's yoga classes at Jivaprana, held at Yellow Working, and I must say it was an absolutely exceptional experience. Hélène is a fantastic teacher who inspires both tranquility and energy. She has a very attentive and individualized approach, and you can feel that she truly cares about each student. The space at Yellow Working is also excellent. The environment contributes to a wonderful atmosphere for yoga. The classes at Jivaprana are a true moment of rejuvenation and connection with oneself. Hélène has a very personal way of guiding the postures, while respecting everyone's limits, which makes you feel confident enough to progress at your own pace. The most impressive thing is the transformation you feel after each session. You always leave with a sense of inner peace and renewed energy. I highly encourage everyone to try Hélène's yoga classes at Jivaprana. This is a unique opportunity to do good for your body and mind."

Frédéric V

2 years ago

"I came to spend a few days on vacation in Aix-en-Provence and I had the chance to discover Hélène's yoga classes. Already having a small practice, I was looking for a class to keep some physical activity during my vacation. Hélène guides us with patience and care in the postures, while ensuring the well-being of each one. Beyond the excellent physical work, we leave her classes totally relaxed and with a lighter mind. A moment to refocus on ourselves and release tension. If you pass through Aix, Hélène's classes are a must-do well-being!"

Céline Deltour

2 years ago

"Hélène is an excellent teacher. She knows how to adapt to her students, and her classes are rich and varied. She was a great help to me with the yoga therapy sessions we did together. I highly recommend her to anyone looking for traditional teaching that respects each individual's abilities."

Maud Rognion

2 years ago

"I had the chance to take Hélène's yoga classes during my stay in Aix and I can only recommend them! Hélène is an experienced and passionate teacher who shares her love of yoga with great kindness. She offers a wide variety of yoga styles such as vinyasa, hatha, or yin depending on your desires and level. In her classes, the atmosphere is both studious and relaxed. Hélène takes the time to correct postures and make adjustments according to each person's needs. After each session, you feel invigorated and soothed. Beyond the obvious physical benefits, yoga with Hélène brings a lot to the mental level. Thanks to her, I learned to better manage my stress and take time for myself. If you are in Aix, I highly recommend Hélène's classes to explore yoga in the best conditions!"